Brushing and Flossing
It’s more important than ever to brush and floss regularly when you have braces, so the teeth and gums are healthy during orthodontic treatment. Patients who do not keep their teeth clean may require more frequent visits to the dentist for a professional cleaning. Adults who have a history of gum disease should also see a periodontist during orthodontic treatment. Watch the two videos below on the proper care of braces during orthodontic treatment.
Eating with Braces
What can you eat? Let’s talk about what you shouldn’t eat! For the first day or so, stick to soft foods. Avoid tough meats, hard breads, and raw vegetables. Before long, you’ll be able to bite an apple again. But you’ll need to protect your orthodontic appliances when you eat for as long as you’re wearing braces.
Foods to Avoid

General Soreness
When you get your braces on, you may feel general soreness in your mouth and teeth may be tender to biting pressures for 3 – 5 days. Take Tylenol or whatever you normally take for headache or discomfort. The lips, cheeks and tongue may also become irritated for one to two weeks as they toughen and become accustomed to the braces. We will supply wax to put on the braces in irritated areas to lessen discomfort.
Loosening of Teeth
This is to be expected throughout treatment. Don’t worry! It’s normal. Teeth must loosen first so they can move. The teeth will firm up in their new — corrected — positions after treatment is completed.

Loose Wire or Band
Don’t be alarmed if a wire or band comes loose. This happens occasionally. If a wire sticks out and is irritating, use a blunt instrument (eraser end of a pencil) and carefully, gently push the irritating wire back under the archwire. Simply get it out of the way. If irritation to the lips or mouth continues, place wax or wet cotton on the wire to reduce the annoyance. Call our office as soon as possible for an appointment to check and repair the problem.
Rubber Band Wear
To successfully complete orthodontic treatment, the patient must work together with the orthodontist. The teeth and jaws can only move toward their corrected positions if the patient consistently wears the rubber bands or other appliances as prescribed. Lack of cooperation following instructions and damaged appliances lengthen the treatment time… so please … follow instructions.


Athletics
If you play sports, it’s important you let us know. A protective mouthguard is provided for playing contact sports.
What our patients say
“Amazing staff and care, always taking the best care. Dr Marston is always so caring and encouraging, as well as super supportive to help rework and restrategize the way that he assists your needs.”
“Dr. Marston is absolutely professional, and all the staff are very kind. My case was not easy I had to pause and redo it because of my TMJ but what I appreciate most about Dr. Marston is his patience and dedication throughout the process. My daughter also loves visiting the clinic because of the welcoming, kid-friendly environment.”
“Just finished my Invisalign treatment. Awesome experience from beginning to end. I felt very comfortable with every step of the process from the first consultation to receiving my retainers. Every question no matter how dumb it sounded was answered professionally. They even worked with me when I moved overseas to continue my treatment. Thanks a ton Dr. Marston and team! I appreciate all of you.”
“The entire staff is not only incredibly friendly but also consistently professional. They always go above and beyond to accommodate our scheduling needs, which we deeply appreciate. Dr. Marston is both knowledgeable and compassionate. He takes the time to explain everything clearly, ensuring that both the patient and their family fully understand the treatment plan and what to expect. We couldn’t ask for a better orthodontic experience—and we highly recommend Marston Orthodontics to anyone in need of care!”
“Dr. Marston is amazing. He does a great job of explaining and setting expectations. He is also very gentle with kids. I used him for all three of my daughters. Highly recommend.”
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